Core Performance Virtual Training

Message me to set up your plan

  • 30 minutes
  • 40 US dollars
  • Virtual

Service Description

Personalized workouts that build strength, stamina & endurance for pregnancy, postpartum recovery & motherhood. Focusing on core engagement, pelvic floor awareness, body coordination, & glute strength. Energize your body and mind while we strengthen your core and glutes, tone your body & help improve your posture. Book your preferred time and I will confirm availability.

Cancellation Policy

If you miss your scheduled time. You will be charged for the price of that session. - my cancellation policy helps me to maintain strong relationships with all my clients - It will guarantee that you have a high quality session every time we meet. - If you are going to be late for any session. Contact me as soon as possible. Depending on my schedule the session will not be able to go past the allotted time that was given to you if you are late. Please try to warm-up before your session and be ready at start time. - I understand that things come up. If you need to cancel please notify me ASAP! For any cancellations or late arrivals please email me at

Contact Details

Pottstown, PA, USA