Choose your pricing plan
Personalized Session
50$Virtual personalized workoutValid for one week- 30 minute virtual evaluation and/or workout
- 1 personalized written workout
- Exercises tailored to your needs
- Strategies for a stronger core
- 1 week free on-demand classes
On-Demand Workouts
14.99$Every monthUnlimited Access!! Workout anywhere + anytime!2 day free trial- New workouts added weekly 🙌🏻
- Workouts for all fitness levels
- Effective. Efficient. Fun
- Restore your CORE
- Stackable workouts
- Workouts to pair with your current fitness routine
- Pre/Postnatal friendly workouts
- Diastasis Recti healing exercises
- Pelvic Floor Exercises
- Glute Workouts —> strong, lifted & toned booty!
15 Minute Session
20$Core & pelvic floor exercises. Nutrition Coaching.Valid for one week- Chat about goals
- Set up a plan
- Breathing exercises
- Deep core activation exercises
- Pelvic floor exercises
- Nutrition
- Accountability
Prenatal Barre BPM
34.99$Energizing & athletic total body barre classesValid for 9 months- 15 prenatal barre BPM classes
- All classes recorded in my 2nd trimester
- Beneficial for any trimester of pregnancy
- Strengthen your core, glutes & total body
- Unlimited access for 6 months! 🙌🏻
- Feel your best self throughout your pregnancy!
- Perfect for all fitness levels
- Pre-recorded LIVE virtual classes
Core Restoration
49.99$Strong Core, Glutes & Pelvic FloorValid for one year