About
Upbeat, effective & energizing workouts! Specializing in core rehabilitation, corrective exercise & pre/postnatal fitness ➡️ These workouts all prioritize deep core activation, glute strength, pelvic floor awareness, strong posture & body coordination. My passion is helping women feel their best by giving them confidence, self-love and strength through all stages of life!!
You can also join this program via the mobile app.
Amanda Jackson