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Amanda Jackson Fitness

As a highly qualified Pre/Postnatal Corrective Exercise Specialist & PROnatal Performance Trainer. I offer efficient and effective training sessions, workouts & classes unique to your goals. I optimize movements with specific exercises to enhance your deep core, pelvic  floor & glute strength! Focusing on training the body as an interconnected chain. All about body positivity! Get the results you want and feel amazing about yourself on your personal journey!

Workout with me on my on-demand library of classes! New workouts added weekly!

About Amanda Jackson Fitness

Your Body, the Way You Want It

I believe living a healthy lifestyle begins with your positive mindset. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. As a Pre/Postnatal Corrective Exercise Specialist & PROnatal Performance Trainer with over 14 years of experience, my holistic approach to fitness and health will have you feeling great and seeing results in no time. All my workouts are geared towards moms in any stage of motherhood whether you are trying to conceive, pregnant, newly postpartum or an experienced mom!! We focus on that deep core, pelvic floor & glutes!! Not only do we mamas want to look good, but we want to feel amazing!!
Email me today & let’s start training together! 

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Fitness for Moms

Prenatal, Postpartum, & Experienced Mamas! 

Core rehabilitation, Diastasis Recti healing, Pelvic Floor awareness, Glute Strength, & overall body toning!

When we move better, we feel better!

I understand that as moms we are BUSY! So I have created an on-demand library of classes just for you!

These classes are perfect for mom is all stages of motherhood! 

10 minutes workouts. 15 minutes workouts. 20 minute workouts. 30 minute workouts.

Core -- Booty Lifting & Glute Strengthening -- Arms -- Total Body

New workouts added weekly!!

On-Demand Workouts

Rhythmic &  energizing workouts that will strengthen your deep core & glutes, tone your body, enhance pelvic floor awareness, help improve your posture, plus lift & tone that booty! 

-New workouts added weekly

-Affordable Monthly Subscription

-Pre & Postnatal friendly 

-Effective, efficient & fun

-Move better & feel better

-All fitness levels

- Stackable Workouts

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Personalized Sessions

Personalized workouts that build strength, stamina and endurance for pregnancy, postpartum recovery and the physical  demands of motherhood.

 

Focusing on deep core activation, pelvic floor awareness, body coordination and glute strength.

 

Energize your body and mind while we strengthen your core and glutes, tone your body, help improve your posture and lift and tone that booty!

Message me for more info!

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I’m here to bring you results. Contact me for more details!

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Contact Me

Get in touch and start your fitness journey today.

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